The Iron Gym

The iron gym is the perfect choice for people looking to put in least amount of exercise with maximum significant results. Its simple use makes it highly attractive to just about anyone.

The equipment with its sleek designing achieved with a simple steel bar, provides a variety of upper body exercises & because of its small size it can easily fit in a space hardly 32 inches wide. It can be put on the floor to perform pushups and situps. It especially targets the upper body and abdominal muscles and can be used to strenthen back muscles, whih is a common complaint of many adults. There is also an instrutional manual to follow in case one would want to do the recommended exercise routines. It can widen your exercise routine by providing the opportunity to perform a variety of exercises. The bar can be gripped at three different levels neutral, wide and narrow.

The customers are mainly impressed by the iron gym’s simple and easy use, maximum output, easy assembling and the ability to take it anywhere. It’s pricing at a decent $29.99 further adds to its positive points. On the first impression it may appear to be quiet weak in structure but it can easily support weights up to 300 pounds. When combined with other workout routines like jogging or aerobics the iron gym promises to deliver its best.

Its only flaw so far is that although shown to be perfect for triceps dips, it doesn’t provide enough room for triceps dips.

The Perfect Pushup

The Perfect Pushup by Body Rev is essentially the perfect exercise equipment if one is looking to build muscles in the arms, chest, shoulders and back.

Its rotating cushioned handles let your arms rotate naturally, making it very appealing to those with weak or injured wrists. The risks of injury and strains to joints are minimal. The rotational feature (achieved with ball bearings) provides the optimal combination of muscle building along with stress free workout. The units have nonslip bases for stability.

The Perfect Push up has a very strong and researched based background, as its designer Alden Mills had been a former Navy Seals Platoon Commander. This background takes the Perfect Push up far ahead of such similar exercise equipments. In order to benefit both beginners and professionals the equipment has a 21 day exercise plan. Furthermore, there are 10 workout cards with various workouts like aerobics, yoga and other techniques like super slow push up, super slow-wide pushup and the super slow-close pushup.

Some people initially did show concern over the plastic body of the Perfect Pushup, but were later fully convinced of its effectiveness and comfortability in usage. Beginners find that it provides the right posture and least amount of effort all the while giving you significant results.

In short the perfect push is highly recommended by its users as it adds a much needed variation to most people’s owrkout routines and it provides the most benefit to the targeted areas.

The EL 1000 Natural FIT Elliptical Trainer

The EL 1000 Natural FIT Elliptical Trainer gives the user the benefit of walking and jogging without having to run on the treadmill which for some users tends to be a painful experience because of the impact of the feet on the hard treadmill. This version boasts a 18 inch stride length and handle allow the upper body to get a workout too. This version features a LCD which shows the distance travelled, calories burnt, speed and resistance level. There are some preset programs to choose from which include heart health, weight management and interval programs. There are two custom presets too which include My Zone interval and My Zone constant through which the user can set the times according to his own will and then the machine will follow the times set by the user.

The My zone interval program is pretty hard for any average person to cope with because it takes a person through high and low intensity workouts. While the My Zone constant keeps the heart rate at a constant whilst taking the user through his exercise and constantly changes the resistance at which the exercise is going at. There are eight different presets each with three levels. The EL 1000 Natural FIT Elliptical Trainer comes with a lifetime frame and brake guarantee along with a three year parts warranty. It can be easily moved from place to place courtesy its front mounted wheels. The EL 1000 Natural FIT Elliptical Trainer is the best option for people who suffer from knee or joint pain as it does not involve the hassle of running like on a treadmill.

Bowflex Series 7 treadmill

A new addition to the treadmill world is the Bowflex series 7, with its 15 year frame warranty and 10 year motor warranty it offers the best value for money then any other treadmill. It is attracting many customers with its design and durability. The Bowflex series 7 comes with a backlit LCD screen and a 3.0 hp motor which provides more then enough oomph for the treadmill to keep going even with a person weighing 300 lbs doing the running. It comes with 2 cupholders and a 3 speed fan and it has a 12% incline and can work from .05 up to speeds of 11 miles per hour.

It has a broad 20 inches by 60 inches belt surface which is ample for running or walking, with Bowflex strike zone cushioning technology to absorb the impact of the footfalls. It has 15 inbuilt workout modes ranging from cardio, manual, running, hill intervals and the 5k with 12 intervals. Extra features include heart strength meter and a calorie goal meter. The only negative thing about the Bowflex series 7 is that it is pretty difficult to maneuver after it has been folded and some customer service issues. But nevertheless it is a must have for fitness buffs.